Leg Flex: Middles and Pancakes – MyFLEX Studio Class
Zoom - Through MyFLEX Studio
Every Tuesday at 6:30pm EST

 

MyFLEX Studio Class:

Want to work on your Middle Splits and Pancakes but struggle to make yourself do the workouts, or want a little more help? Join this live online MyFlex Class with Dr. Carlie Huberman that will work on middle splits and straddle positions using end range strengthening and MyFlex exercises/stretches. This 1 hour class will focus on exercises that you would find in the straddle and pike modules of MyFLEX.

 

Price: $10

Class is taught every Tuesday at 6:30pm EST.

 

In order to take this class you must be a member of MyFLEX.  The class will be recorded and sent out to all who sign up at the end of the class.  The recording is available for 7 days.

 

To sign up visit the MyFLEX Studio in your MyFLEX Profile.

 

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