Want to work on your middle splits and straddles? Take this 75 min Online workshop to do just that! Learn how to stretch actively and passively in a safe and controlled environment while you are stuck at home! You will be walked through different exercises and stretches to help improve the flexibility in your hips, and legs during this workshop! All flexibility levels and abilities are welcome and exercises will be altered for those who need it. This workshop is great for those of you looking to spice up your aerials or yoga and add in all of those straddle ups and splits to your routines!
This Class is taught online through Pura Vida Studio on a Zoom Platform. You can sign up online through MindBody or click the link below.
Pricing:
- Cost: $25
Time/Date: Saturday, Aug 29th 9:30am – 10:45am EST
Location: Online – Zoom