Classes / Workshops - Elite Arts Physical Therapy

Upcoming Events

MONDAY (IN-PERSON) – Intermediate Trapeze & Lyra Class – Pura Vida Studio

Pura Vida Studio, Cary, NC
Every Monday at 7:15pm

(Online) – Ab Strength & Control

Zoom - MyFLEX Studio Class
Every Other Monday at 12:00pm

(Online) – Booty Burn Basics

Zoom - MyFLEX Studio Class
Every other Monday at 12:00 pm

(ONLINE) – Shoulder Strengthening and Rehab

Zoom - MyFLEX Studio Class
Every Other Thursday at 9:30am EST

(ONLINE) – KneeHAB & Lower Body Conditioning

Zoom - MyFLEX Studio Class
Every other Tuesday at 9:30am EST

(ONLINE) – Back Pain No More Rehab Class

Zoom - MyFLEX Studio Class
Every other Tuesday at 9:30 am

Pull-Up Bar Conditioning – MyFLEX Studio Class

Zoom - Through MyFLEX Studio
Every other Thursday at 12:00pm EDT

(ONLINE) – Shoulder and Back Flex

Zoom - Through MyFLEX Studio
Every Other Wednesday at 12:00pm EDT

(ONLINE) – Leg Flex: Middles and Pancakes

Zoom - Through MyFLEX Studio
Wednesday at 12:00pm EST

(ONLINE) – Leg Flex: Square Splits

Zoom - MyFLEX Studio Class
Wednesday at 12:00pm EDT

Upcoming Workshops

Aerial and Acrobatic Workshops

Partner Acro Fundamentals (Pura Vida Studio In Person)

Pura Vida Studio, Cary, NC
January 14, 2024 10:30 am - 11:45 am

Injury Prevention Workshops

CPR AED & First Aid AHA Certification Course

Raleigh, NC
February 25, 2024 10:30 am - 4:30 pm